Yes I made it to 10000 kettlebell swings! I finished today with 400 swings with just the 40lb-er. This Sunday, weekly weigh-in day, I will post a wrap up of the results of the month. Well, the three weeks it took! My hands stood up quite well. My callouses are fine, my hands did not get torn up. For whatever reason I seem to pinch my left hand a little more than my right.
With a full week left in the month I will continue to do swings and my usual workouts of course. Today was weights day. I will use the coming week to start my new kettlebell routine and start practicing for doing the stairs again.
Check back on Sunday for final 10K Kettlebell Swings Challenge weight loss results!
