Category Archive: 10000 Steps a Day

Too Busy to Exercise? Too Busy to BLOG!

It’s ironic that my last post was about being too busy to exercise because for the last couple of months, I’ve been too busy to blog! But I am here and still keeping up with my exercise routine the best I can! I AM indeed very busy but I find that integrating exercise into my …

Continue reading »

Half-Way to 10K!

Today will be a good high calorie burn day! Ended yesterday at 2244 and that included a weights workout! With 12000+ steps and 600 kettlebell swings today I am less than 100 calories away from yesterday’s total. Looking good! January 11 and I’m already half way to 10000 kettlebell swings! I can’t believe I’m this …

Continue reading »